Today is:


Are You Ready
xxxxx For A Revolution?

Let Fall Be the Time for YOU to lose weight and be Healthy!
New this Fall for REPEAT REV participants: sign up for a 8 week session and come to ANY 3 classes a week.
New REVers still must commit to one class time for the 8 weeks

a. a relatively sudden and absolutely drastic change

b. a drastic and far-reaching change in ways of thinking and behaving

Testimonials

Class Schedule

  
Whether you want to lose weight or simply become a stronger, healthier individual… is for YOU!

8 Week Comprehensive Program Designed to Help you Grow Closer to God!

Exercise Program

  • Instructor Led Circuit/Strength Training (three scheduled times per week)
  • Cardiovascular Training Individually (three times per week for 30-60 minutes)
  • Mandatory Attendance (monitored by coach)

Ongoing Accountability

  • Personal COACH will help you Turn Your Goals Into Reality!
$199 Members
$149 Repeat Members
$319 non-Members
$269 Repeat non-Members

Pre/Post Testing

  • Weight, Body Fat, Circumferential Measurements, Mile Run/Walk, Push Ups, Sit Ups, Squats, Etc.

Before/After Photos

  • Men: Wear Shorts
  • Women: Wear Swimsuit or Sports Bra & Shorts
  • These Photos are CONFIDENTIAL

CrossTrain Fitenss Total Health Program

  • Take this jorney of Self-Discovery while learning about nutrition and making lifestype changes that will last FOREVER!

Three Week Cleansing Program

  • Designed to Detoxify Your Body
  • Participants are Encouraged to incorporate cleansing supplements sold at CrossTrain Fitness.
  • Products are all natural and designed to facilitate cleansing of the intestional tract & Liver.
  • Helps decrease cravings and improve overall weight loss.
  • Requires participants to adhere to strict food guidelines.
  • Cost of Cleansing products are separate from program fee.
Couple Special! $100 Off Program
www.CrossTrain Fitness.com

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